A smiling man with dreadlocks posing outdoors on a rocky ledge with trees and a cityscape in the background.

Who is i.o fitness

I’m Ayodeji Soyoye, also known as I.O Fitness. I am a Former D1 Athlete. Studied Kinesolgy in College. Have many years of expertise and training in plyometric training. I have developed training programs that have helped athletes boost their speed, increased their vertical jump, and improved their overral athleticism. If you ready to unlock your potienal, let’s get to work!

Contact us

Interested in personal training online or in person? Please fill out the information below, and we will be in touch with you shortly. We can’t wait to hear from you!